[online] Monday Meditation + Morning Pages
Join me weekly on Monday mornings at 8:30am PST for a 50-minute art and meditative practice for artists, creatives, and entrepreneurs.
WHAT TO EXPECT:
Guided meditation and gentle breathwork
Intuitive writing prompts
Short guided drawing practice
Every Monday 8:30am PST
Zoom link will be sent the night before. Check your inbox & spam folder.
To prepare, find a comfortable place and have your journal and selected art materials nearby.
A simple pencil and paper will do.
Join me weekly on Monday mornings at 8:30am PST for a 50-minute art and meditative practice for artists, creatives, and entrepreneurs.
WHAT TO EXPECT:
Guided meditation and gentle breathwork
Intuitive writing prompts
Short guided drawing practice
Every Monday 8:30am PST
Zoom link will be sent the night before. Check your inbox & spam folder.
To prepare, find a comfortable place and have your journal and selected art materials nearby.
A simple pencil and paper will do.
Join me weekly on Monday mornings at 8:30am PST for a 50-minute art and meditative practice for artists, creatives, and entrepreneurs.
WHAT TO EXPECT:
Guided meditation and gentle breathwork
Intuitive writing prompts
Short guided drawing practice
Every Monday 8:30am PST
Zoom link will be sent the night before. Check your inbox & spam folder.
To prepare, find a comfortable place and have your journal and selected art materials nearby.
A simple pencil and paper will do.