Hi, I’m Adri (short for Adriana Sabrina, she/her).

I’m a retired “corporate girly,” forever healing from 2020 burnout and committed to following my dreams. Teaching is my passion, and the practice of facilitation humbles and inspires me. It’s an evolving journey that keeps my spirit rooted in healing, consistency, and playfulness.

I began my healing journey in 2004, the same year Facebook launched, I learned about the power of somatic awareness and energy work. Balancing the development of an inner perspective with the rise of an online presence felt like a multidimensional expansion.

As a young woman, I experienced an assault that changed the way I accessed trust and fear in the world. Being a mixed-race woman and often questioning my identity, shaped how I healed my access to belonging in safety. The practices of yoga, meditation, somatic therapy, and energy work have linked the power of embodying a sense of self with the joy and mysticism of creative magic

Intuition is my guiding curiosity. My first encounter with the awe of the unseen came in 2015 when a transformative somatic response during my Level 1 Reiki training changed my life. Since then, I’ve had several mystical experiences that have had profound healing benefits. It has created a dedication to exploring the science of the body and the transformative power of attuning to energy.

This power of sensitivity has guided me toward creating trauma-informed spaces that advocate for the nuances of choice and empower diverse, inclusive environments where people feel free to express themselves authentically.

My work is rooted in compassion and acceptance, fostering a presence that deeply impacts others.

Lately, my time is spent the most with a community that is supportive and uplifting. Some of my favorite things include chocolate croissants for breakfast, a ritual at the river with my dog Olive, transforming a room with music, and the joy of an honest conversation.