FOR THE LOVE OF RITUAL

Open the heart, release stuck energy, and overcome creative blocks

You deserve to be witnessed and supported.

This private ritual is a customized session designed to help you regulate your system, reduce stress, navigate transitions of grief or overwhelm, and bring clarity to your mind and body.

My trauma-informed approach creates a container to access more capacity for joy and rest.

Experience heart-centered practices to integrate life, move stuck energy, and help you feel more like yourself.

WHAT TO EXPECT:

  • Breathwork & Meditation

  • Visualization exercises

  • Embodied art practices

  • Intuitive exercises

  • Supportive Hands-on On Assists

  • Nervous System Regulation

INVESTMENT

$250 + GST / 2.5hrs

All art materials included

LOCATION

AO Studio - 554 Clark Drive, EAST VAN, Canada

Hi, I’m happy you’re here.

My work comes from 15+ years of experience studying energy work, meditation, breathwork, somatic awareness, and altered states.

I am passionate about the possibilities of our minds, energy, and creativity after embodying my own transformational journey.

Over the years I’ve attuned my gifts and have a nervous system that can calm other nervous systems.

In this process together, there is an opportunity to feel lighter, more spacious, and connected to yourself.

Book an intro call to see if we have chemistry.

OTHER WAYS TO WORK WITH ME